New! Margo Yoghurt + Calcium
Feb 01, 2011
The lifestyle of a modern family often leaves no time for regular and balanced meals. Such a diet is undesirable for everyone, especially children and adolescents. Monotonous meals, fast food and sweets as a basis for child development result in lack of essential nutrients like calcium, vitamins and omega 3 fatty acids. Calcium is one of the most important minerals required in the diet of children and the young, best known for optimizing bone growth and contributing to their strengthening. The bone mass density peaksat the age of 35and hence the intake of calcium and vitamin D , which enhancesthe absorption of calcium in bones, is of great importance during the first three decades oflife. Needs for calcium are the highest from 9 to 18 years of age and then they come to 1300 mg per day. After that, they are reduced to 1000 or 800 mg per day. An insufficient intake of calcium during childhood can have a negative impact on health in later years. It is well-known that calcium deficiency leads to osteoporosis and other bone diseases. To prevent this make sure you take calcium every day. For breakfast or during short breaks, everyone loves to eat a sandwich or a roll with spread. NewMargo Yoghurt + Calcium is a practical solution to provide the recommended calcium intake without changing this habit. With a diverse diet and regular main meals Margo Yoghurt + Calcium will rid you of worries about calcium.